Friday, March 15, 2013

Thoughts About Weight

Giving up is easy.

Weight loss is mental. You have to want it more than you want to eat a cupcake instead of a veggie. You have to want it more than you want to sit on the couch instead of go to the gym.

Weakness can be made a strength.

God wants you to feel peace. Being peaceful is his commandment. It is ok to feel peaceful.

Write yourself a letter of encouragement. Take a picture of yourself in your underwear and do before and after pictures. YOU CAN DO THIS.

Does eating feel better than having a good body image? Than being healthy?

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